FIT BY JENNA

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25 MIN CARDIO + CORE BODYWEIGHT WORKOUT

CARDIO • 24m

Don't be fooled by bodyweight workouts! Get ready to sweat & tone with this cardio + core workout. We will be working on an interval timer of 30 seconds work with 15 seconds rest for each exercise. All you need is you.. let's go!

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    23 MIN CARDIO SWEAT

    23 MIN CARDIO SWEAT

    This cardio HIIT style workout proves that it doesn't take much to get your heart rate elevated and break a sweat! We will be working on an interval timer of 30 seconds work with 10 seconds rest. Grab a light-medium set of dumbbells (between 3lbs-8lbs) and let's go!

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