Live stream preview
10 MIN CORE, ABS & OBLIQUES (ADD ON)
CORE/ABS/OBLIQUES
•
11m
Up Next in CORE/ABS/OBLIQUES
-
12 MIN BURNING CORE (ADD ON)
Get ready to feel the burn in your abs and work on core strength with this quick core add on! All you need is you and your mat.
-
15 MIN BURNING ARMS & ABS
Feel the burn in your arms and abs with this workout! The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs) and a medium set of dumbbells (between 8lbs-12lbs). The weights you use may vary. Always use weights that work best for you and your fitness level!
-
13 MIN KILLER UPPER & LOWER AB BURNER...
This killer core workout focuses on the upper and lower abs, and it's a burner! All you need is you and your mat.