Live stream preview
25 MIN FULL BODY WORKOUT
FULL BODY
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24m
This full body workout will leave you feeling sweaty and strong! The equipment suggested for this workout is a medium set of dumbbells (between 8lbs-10lbs) and a medium-heavy set of dumbbells (between 12lbs-15lbs). Always grab weight depending on your level of fitness!
Up Next in FULL BODY
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27 MIN TOTAL BODY BLAST
Strengthen, tone, feel the burn, and get sweaty with this full body blast! The equipment suggested is a light-medium set of dumbbells (between 5lbs-8lbs) and a medium-heavy set of dumbbells (between 10lbs-15lbs). Always grab weight depending on your level of fitness!
