FIT BY JENNA

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25 MIN LOW IMPACT GLUTES & HAMSTRINGS + CORE WORKOUT

LOWER BODY • 25m

This low impact workout focuses on your hamstrings, glutes, and core. Get ready to tone up your lower body and strengthen your core! The suggested equipment for this workout is a medium set of dumbbells (between 8lbs-12lbs) and a heavier set of dumbbells (between 15lbs-30lbs). Challenge yourself and reach for heavier weights today where it feels possible. Always grab weight depending on your level of fitness!

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