THE LATEST
If you're someone who loves staying on top of the latest workout upload, then you'll definitely want to check out this category. Here, you'll have access to all the newest workout classes as soon as they drop, so you can always stay ahead of the game. With quick and easy access to these workouts, you'll be able to mix up your routine and keep things fresh, ensuring that you never get bored with your fitness journey.
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24 MIN LOW IMPACT FULL BODY WORKOUT
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27 MIN UPPER BODY BURN
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37 MIN LEG DAY
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30 MIN LOW IMPACT FULL BODY STRENGTH & CARDIO
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38 MIN TOTAL BODY DEMOLISH
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28 MIN TOTAL UPPER BODY DEMOLISH
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26 MIN BOOTY BURN
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29 MIN LOW IMPACT FULL BODY STRENGTH
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26 MIN ARMS & BACK
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32 MIN LEG DAY
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42 MIN LOW IMPACT (OVERTIME) FULL BODY STRENGTH
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24 MIN UPPER BODY STRENGTH
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23 MIN GLUTES & INNER THIGHS
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31 MIN NO JUMPING UNILATERAL STRENGTH & HIIT
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33 MIN LOW IMPACT FULL BODY STRENGTH // WEEK 5 DAY 3 NO EXCUSES NOVEMBER '22
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23 MIN ARMS & GLUTES // WEEK 5 DAY 2 NO EXCUSES NOVEMBER '22
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34 MIN LOWER BODY DEMOLISHER // WEEK 4 DAY 5 NO EXCUSES NOVEMBER '22
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32 MIN FULL BODY STRENGTH & CARDIO // WEEK 4 DAY 2 NO EXCUSES NOVEMBER '22
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34 MIN GLUTES & HAMSTRINGS // WEEK 4 DAY 1 NO EXCUSES NOVEMBER '22
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28 MIN BODYWEIGHT CARDIO & CORE // WEEK 3 DAY 5 NO EXCUSES NOVEMBER '22
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30 MIN LOW IMPACT FULL BODY STRENGTH // WEEK 3 DAY 4 NO EXCUSES NOVEMBER '22
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33 MIN LEGS & SHOULDERS // WEEK 3 DAY 3 NO EXCUSES NOVEMBER '22
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34 MIN TOTAL BODY STRENGTH & CARDIO // WEEK 3 DAY 2 NO EXCUSES NOVEMBER '22
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29 MIN UPPER BODY SCULPT // WEEK 2 DAY 5 NO EXCUSES NOVEMBER '22