THE LATEST
If you're someone who loves staying on top of the latest workout upload, then you'll definitely want to check out this category. Here, you'll have access to all the newest workout classes as soon as they drop, so you can always stay ahead of the game. With quick and easy access to these workouts, you'll be able to mix up your routine and keep things fresh, ensuring that you never get bored with your fitness journey.
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25 MIN FULL BODY DEMOLISH // SUMMER 2022 WEEK 3 DAY 3 (AUG)
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23 MIN UPPER BODY PULL + CORE STRENGTH // SUMMER 2022 WEEK 3 DAY 2 (AUG)
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25 MIN LEGS & GLUTES // SUMMER 2022 WEEK 3 DAY 1 (AUG)
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25 MIN DUMBBELL HIIT // SUMMER 2022 WEEK 2 DAY 5 (AUG)
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28 MIN LOW IMPACT FULL BODY STRENGTH // SUMMER 2022 WEEK 2 DAY 4 (AUG)
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34 MIN UPPER BODY PUSH // SUMMER 2022 WEEK 2 DAY 3 (AUG)
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39 MIN HAMSTRINGS & GLUTES // SUMMER 2022 WEEK 2 DAY 2 (AUG)
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29 MIN LOW IMPACT FULL BODY BURN // SUMMER 2022 WEEK 1 DAY 4 (AUG)
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30 MIN UPPER BODY BURN + CORE STRENGTH // SUMMER 2022 WEEK 1 DAY 2 (AUG)
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34 MIN LEGS & GLUTES // SUMMER 2022 WEEK 1 DAY 1 (AUG)
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22 MIN UPPER BODY STRENGTH // SUMMER 2022 WEEK 4 DAY 5 (JULY)
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33 MIN LOWER BODY STRENGTH // SUMMER 2022 WEEK 4 DAY 4 (JULY)
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29 MIN INTENSE NO JUMPING HIIT // SUMMER 2022 WEEK 4 DAY 3 (JULY)
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23 MIN LOW IMPACT TOTAL BODY DEMOLISH // SUMMER 2022 WEEK 4 DAY 2 (JULY)
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28 MIN GLUTES & ABS // SUMMER 2022 WEEK 3 DAY 3 (JULY)
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31 MIN BODYWEIGHT CARDIO + CORE // SUMMER 2022 WEEK 3 DAY 2 (JULY)
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26 MIN LEGS, BACK, BICEPS & OBLIQUES // SUMMER 2022 WEEK 3 DAY 1 (JULY)
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28 MIN TOTAL UPPER BODY DEMOLISH // SUMMER 2022 WEEK 2 DAY 5 (JULY)
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21 MIN LOWER BODY STRENGTH (NO REPEATS) // SUMMER 2022 WEEK 2 DAY 4 (JULY)
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22 MIN SWEATY (NO JUMPING) UNILATERAL HIIT // SUMMER 2022 WEEK 2 DAY 3 (JULY)
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33 MIN LOW IMPACT FULL BODY STRENGTH // SUMMER 2022 WEEK 2 DAY 2 (JULY)
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29 MIN ARMS & BACK // SUMMER 2022 WEEK 1 DAY 7 (JULY)
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25 MIN INNER & OUTER THIGH FOCUS // SUMMER 2022 WEEK 1 DAY 6 (JULY)
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28 MIN NO JUMPING (NO REPEATS) DUMBBELL HIIT // SUMMER 2022 WEEK 1 DAY 5 (JULY)