OVERTIME
It seems like these workout classes have exceeded the 30-minute mark, so they are now being placed in a new category for those who want to engage in longer workout sessions. All workout classes in this new category will be at least 33 minutes or longer. So, if you are looking to get in a more intensive workout, this is the category for you. Whether you're a beginner or an experienced fitness enthusiast, you're sure to find a workout class that suits your needs and fitness level. So, get ready to sweat it out and achieve your fitness goals with these longer workout classes.
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33 MIN FULL BODY STRENGTH
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34 MIN FULL BODY STRENGTH & SWEAT
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41 MIN LOWER BODY (JELLO LEGS) STRENGTH
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35 MIN BICEPS + BACK ATTACK (BACK, GLUTES, HAMSTRINGS)
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37 MIN TOTAL BODY STRENGTH // HAPPY NEW YEAR FBJ FAM!
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37 MIN LEG DAY
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38 MIN TOTAL BODY DEMOLISH
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42 MIN LOW IMPACT (OVERTIME) FULL BODY STRENGTH
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33 MIN LOW IMPACT FULL BODY STRENGTH // WEEK 5 DAY 3 NO EXCUSES NOVEMBER '22
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34 MIN LOWER BODY DEMOLISHER // WEEK 4 DAY 5 NO EXCUSES NOVEMBER '22
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34 MIN GLUTES & HAMSTRINGS // WEEK 4 DAY 1 NO EXCUSES NOVEMBER '22
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33 MIN LEGS & SHOULDERS // WEEK 3 DAY 3 NO EXCUSES NOVEMBER '22
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34 MIN TOTAL BODY STRENGTH & CARDIO // WEEK 3 DAY 2 NO EXCUSES NOVEMBER '22
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34 MIN BACK, BICEPS & LOWER BODY // WEEK 2 DAY 2 NO EXCUSES NOVEMBER '22
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33 MIN UNILATERAL LEG DAY // WEEK 1 DAY 2 NO EXCUSES NOVEMBER '22
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43 MIN (OVERTIME) LOW IMPACT FULL BODY // WEEK 1 DAY 1 NO EXCUSES NOV '22
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34 MIN LOW IMPACT FULL BODY STRENGTH // SUMMER 2022 WEEK 2 DAY 4 (SEPT)
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35 MIN LOWER BODY + LOWER ABS // SUMMER 2022 WEEK 5 DAY 1 (AUG)
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43 MIN (OVERTIME) LOW IMPACT FULL BODY BLAST // SUMMER 2022 WEEK 4 DAY 3 (AUG)
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34 MIN UPPER BODY PUSH // SUMMER 2022 WEEK 2 DAY 3 (AUG)
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39 MIN HAMSTRINGS & GLUTES // SUMMER 2022 WEEK 2 DAY 2 (AUG)
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34 MIN LEGS & GLUTES // SUMMER 2022 WEEK 1 DAY 1 (AUG)
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33 MIN LOWER BODY STRENGTH // SUMMER 2022 WEEK 4 DAY 4 (JULY)
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33 MIN LOW IMPACT FULL BODY STRENGTH // SUMMER 2022 WEEK 2 DAY 2 (JULY)