SSC 2022 WEEK 2 DAY 4 // 29 MIN UPPER BODY SCULPT & SWEAT
UPPER BODY
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29m
Welcome to Week 2 Day 4 from your April/May 2022 Spring Sweat Challenge workout calendar! This upper body sculpting workout will have your muscles feeling the burn - and you'll be sweating in no time at all! The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs) and a medium set of dumbbells (between 8lbs-12lbs). The weights you use may vary. Always use weights that work best for you and your fitness level!
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