Looking to build upper body strength? Look no further than this category of workouts, which features a wide range of exercises to help you tone and strengthen your upper body. Whether you're looking for pure upper body workouts or want to work your core as well, the videos in this category offer a diverse mix of exercises to help you achieve your fitness goals. So grab some dumbbells, get ready to feel the burn, and take your upper body strength to the next level with these challenging and effective workouts!