28 MIN INTENSE HIIT
CARDIO
•
28m
This intense HIIT workout will have you sweating and feeling the burn in no time at all! The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs) and a medium-heavy set of dumbbells (between 10lbs-15lbs). The weights you use may vary. Always use weights that work best for you and your fitness level!
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