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23 MIN CARDIO SWEAT

THE LATEST • 22m

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  • 27 MIN UPPER BODY SCULPT + CORE WORKOUT

    This workout will help sculpt your upper body + work on core strength. The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs) and a medium set of dumbbells (betweens 8lbs-12lbs).