24 MIN INTENSE BODYWEIGHT HIIT WORKOUT
BODYWEIGHT
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24m
Get ready for this intense bodyweight HIIT style workout. No equipment and no repeats! We will be working on an interval timer of 50 seconds work with 15 seconds rest for each exercise. Get ready to challenge yourself!
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Don't be fooled by bodyweight workouts! Get ready to sweat & tone with this cardio + core workout. We will be working on an interval timer of 30 seconds work with 15 seconds rest for each exercise. All you need is you.. let's go!
