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25 MIN INNER & OUTER THIGH FOCUS // SUMMER 2022 WEEK 1 DAY 6 (JULY)

23:21

23 MIN BODYWEIGHT CARDIO + CORE // SU...

23 MIN BODYWEIGHT CARDIO + CORE // SU...
29:24

29 MIN SUPER SWEATY BODYWEIGHT HIIT S...

29 MIN SUPER SWEATY BODYWEIGHT HIIT S...
22:15

SSC 2022 WEEK 2 DAY 2 // 22 MIN BODYW...

SSC 2022 WEEK 2 DAY 2 // 22 MIN BODYW...

Welcome to Week 2 Day 2 from your April/May 2022 Spring Sweat Challenge workout calendar! Don't be fooled by bodyweight workouts! This zero equipment HIIT style workout will have you sweating and burning energy in no time at all! All you need is you and your mat.