Live stream preview

Watch this video and more on FIT BY JENNA

Watch this video and more on FIT BY JENNA

Start your free trial

Already subscribed? Sign in

24 MIN INTENSE BODYWEIGHT HIIT WORKOUT

CARDIO • 24m

Up Next in CARDIO

  • 20 MIN FULL BODY STRENGTH + CARDIO WO...

    This full body strength + cardio session will have you sweating in no time! Strengthen, tone, rev up your metabolism and get your blood pumping with this quick and sweaty workout. The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs) and a meadium to heavy set o...

  • 17 MIN HIIT BLAST

    Get ready to sweat, rev your metabolism and burn energy in just a short amount of time with today's HIIT style workout! We will be working on an interval timer of 45 seconds work with 15 seconds rest for each exercise. The equipment suggested for this workout is a set of light dumbbells (3lbs-5lb...

  • 25 MIN BODYWEIGHT CARDIO CORE SWEAT

    Boost your metabolic rate, get your blood pumping, burn a ton of energy, and strengthen and tone your core with this bodyweight cardio core sweat! All you need is you and your mat.