Live stream preview

Watch this video and more on FIT BY JENNA

Watch this video and more on FIT BY JENNA

Start your free trial

Already subscribed? Sign in

27 MIN BODYWEIGHT HIIT

CARDIO • 27m

Up Next in CARDIO

  • 21 MIN CARDIO BLAST

    This quick HIIT style workout will have you working and sweating in no time at all! The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs) and a medium set of dumbbells (between 8lbs-12lbs). The weights you use may vary. Always use weights that work best for you ...

  • 24 MIN CARDIO STRENGTH HIIT

    This HIIT style workout focuses on cardio and strength exercises using a mix of bodyweight and dumbbells. The equipment suggested for this workout is a light set of dumbbells (between 5lbs-10lbs) and a medium set of dumbbells (between 8lbs-12lbs). The weights you use may vary. Always use weights ...

  • 28 MIN INTENSE HIIT

    This intense HIIT workout will have you sweating and feeling the burn in no time at all! The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs) and a medium-heavy set of dumbbells (between 10lbs-15lbs). The weights you use may vary. Always use weights that work b...