26 MIN LOW IMPACT FULL BODY WORKOUT
FULL BODY
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26m
Strengthen, tone, and work your entire body with this low impact (no jumping) full body workout. The equipment suggested for this workout is a medium set of dumbbells (between 8lbs-12lbs) and a heavy set of dumbbells (between 15lbs-25lbs). The weights you use may vary. Always use weights that work best for you and your fitness level!
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