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28 MIN LEG DAY DEMOLISH // SUMMER 2022 WEEK 3 DAY 3 (JUNE)

33:10

33 MIN LOWER BODY STRENGTH // SUMMER ...

33 MIN LOWER BODY STRENGTH // SUMMER ...
30:29

30 MIN LOWER BODY + LOWER ABS // SUMM...

30 MIN LOWER BODY + LOWER ABS // SUMM...
29:32

SSC 2022 WEEK 8 DAY 3 // 29 MIN LEGS ...

SSC 2022 WEEK 8 DAY 3 // 29 MIN LEGS ...

Welcome to Week 8 Day 3 from your April/May 2022 Spring Sweat Challenge workout calendar! We are resurfacing an oldie (but a goodie) for this workout. Get ready to burn and blast your legs and glutes with this lower body workout! The equipment suggested for this workout is a medium set of dumbbel...