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30 MIN LOWER BODY + LOWER ABS // SUMMER 2022 WEEK 1 DAY 4 (JUNE)
LOWER BODY
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30m
Up Next in LOWER BODY
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SSC 2022 WEEK 8 DAY 3 // 29 MIN LEGS ...
Welcome to Week 8 Day 3 from your April/May 2022 Spring Sweat Challenge workout calendar! We are resurfacing an oldie (but a goodie) for this workout. Get ready to burn and blast your legs and glutes with this lower body workout! The equipment suggested for this workout is a medium set of dumbbel...
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SSC 2022 WEEK 7 DAY 3 // 30 MIN LOW I...
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SSC 2022 WEEK 6 DAY 3 // 26 MIN LOWER...
Welcome to Week 6 Day 3 from your April/May 2022 Spring Sweat Challenge workout calendar! We are resurfacing an oldie for today's workout. This workout focuses on a mix of strength and cardio lower body exercises that will leave you feeling strong and sweaty! The equipment suggested for this work...
