29 MIN LOW IMPACT FULL BODY WORKOUT
LOW IMPACT
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29m
Strengthen and tone with this low impact (no jumping) full body workout. The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs), a medium set of dumbbells (between 8lbs-12lbs), and a heavy set of dumbbells (between 15lbs-25lbs). The weights you use may vary. Always use weights that work best for you and your fitness level!
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26 MIN LOW IMPACT FULL BODY TONE
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28 MIN LOW IMPACT FULL BODY BURN
Feel the burn, strengthen, and tone your entire body with this low impact (no jumping) workout! The equipment suggested for this workout is a light set of dumbbells (between 3lbs-5lbs) and a medium-heavy set of dumbbells (between 8lbs-15lbs). Always grab weight depending on your level of fitness!
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25 MIN LOW IMPACT GLUTES & HAMSTRINGS...
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