24 MIN LOW IMPACT (NO JUMPING) FULL BODY WORKOUT
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24m
This low impact full body workout focuses on compound exercises. Strengthen, tone, and burn energy with this sweaty no jumping workout! The equipment suggested for this workout is a medium set of dumbbells (between 8lbs-12lbs) and a heavy set of dumbbells (between 15lbs-20lbs). The weights you use may vary. Always use weights that work best for you and your fitness level!
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