26 MIN LOW IMPACT FULL BODY TONE
THE LATEST
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26m
This workout focuses on toning and strengthening the full body with low impact exercises. The equipment suggested for this workout is a light-medium set of dumbbells (between 5lbs-8lbs) and a medium-heavy set of dumbbells (between 10lbs-15lbs). Always grab weight depending on your level of fitness.
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19 MIN TOTAL BODY WORKOUT
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