27 MIN LOWER BODY BURN + CARDIO FINISH
THE LATEST
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27m
Feel the burn with this lower body workout + challenge yourself at the end with a quick lower body cardio finisher! The equipment suggested for this workout is a medium set of dumbbells (between 8lbs-12lbs), a heavy set of dumbbells (between 15lbs-25lbs), and a medium resistance band. The weights you use may vary. Always use weights that work best for you and your fitness level!
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Strengthen, tone, and get your blood pumping in no time with this full body burn! The equipment suggested for this workout is a medium set of dumbbells (between 8lbs-12lbs) and a heavy set of dumbbells (between 15lbs-20lbs). The weights you use may vary. Always use weights that work best for you ...
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