29 MIN LOW IMPACT (NO JUMPING) FULL BODY BURNER
THE LATEST
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29m
This full body strengthening workout focuses on compound movements that will have you feeling the burn in no time! The equipment suggested for this workout is workout is a light-medium set of dumbbells (between 5lbs-10lbs) and a medium-heavy set of dumbbells (between 12lbs-15lbs). The weights you use may vary. Always use weights that work best for you and your fitness level!
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