MSC 2022 FLUID BODY PRACTICE WITH SYDNEY // 24 MIN HIPS FOCUS
STRETCH & RECOVER
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24m
Sydney will be taking you through a fluid body practice that focuses on the hips. This practice helps bring mindfulness and nourishment to the body, promotes relaxation, helps improve mobility, can help provide pain relief, can help improve sleep, and so much more! Enjoy this practice with our very special guest!
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